All products

Check out all my offerings here!

  • $279

1:! Performance Consults 3 Session Package

  • Coaching session

1:1 Performance Consults give athletes tailored, WADA-aware herbal and nutrition strategies to boost energy, sharpen focus, and speed recovery. Get personalized support aligned with your training load and goals. Each session blends evidence-informed herbal guidance with performance coaching. Book 3 session package for season prep, fight camp, race prep, or ongoing recovery.

  • Free email delivery

Herbal Protocols for Athletic Performance. A Quick-Start Guide for Focus, Recovery & Resilience

  • Download

A nervous-system-first approach to herbal performance support. Learn how to use herbs for focus, stress resilience, sleep, and recovery, without overstimulation or guesswork. Built for athletes who want sustainable performance, smarter timing, and support that actually works under pressure.

  • Waitlist

Herbal Performance Foundations. Live Course | Focus • Recovery • Resilience

  • Course

Herbal Performance Foundations is a live course for athletes and coaches who want clear, evidence-informed herbal strategies for focus, recovery, and resilience. Learn how to build smart protocols, time herbs around training and competition, support the nervous system under load, and avoid common stacking mistakes, without hype or guesswork.

  • $79

Herbal & Holistic Strategies for TBI and Concussions in Combat & Action Sports

  • Download

Protect your brain, protect your future. This mini-course gives combat and action sport athletes practical, evidence-based strategies for concussion recovery. Learn herbal, nutritional, and lifestyle protocols for acute care, long-term resilience, and WADA-safe performance.

  • $120

1:1 Performance Consults - Tailored Botanical Strategies for Athletes

  • Coaching session

1:1 Performance Consults give athletes tailored, WADA-aware herbal and nutrition strategies to boost energy, sharpen focus, and speed recovery. Get personalized support aligned with your training load and goals. Each session blends evidence-informed herbal guidance with performance coaching. Book a single session or choose a package for season prep, fight camp, race prep, or ongoing recovery.